Monday, July 21, 2008

Today's PT session (and zumba)

From 7/8/2008

oh.my.god. she KILLED me today.

i get there and she tells me to go warm up... as i'm warming up, we discuss what i should continue to do once bootcamp starts. once i'm done she tell me the bad news. "i figured since bootcamp is mostly outside, we're going outside today"


first of all, i'm going to bootcamp at 6:30AM!! NOT 5PM!!! NOT when it's 92* outside!!!

ok. so we go outside. I'm not sure I can remember everything she made me do... just the horrible stuff.

we get outside and she hands me a kettle bell. makes me do squats and lunges with that damn thing while swinging it around. i also had to do arm stuff with them.

THEN. OMG. she made me do shuttle runs. after my shuttle runs, i had to run up some stairs, do 15 jumping jacks, run back down the stairs and have to run up and down the curb. then we have to "shuffle" (which is NOT a slow walk!) back to the beginning.

Then we started all over again. After that, we went back inside and she made me to tons of crunches of all kinds. :stars:

Then I went to zumba for an hour.


One thing that made me feel good... As I was doing the crunches, i told her, "i should've waited to sign up for bootcamp until today! i don't know if i can do it after all this!"
her response? "you DID do it! you're done. granted, bootcamp will be 15 minutes longer, but you can totally do it"
I felt like a little kid who got a big star on her test in school

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