When you're traveling, there's so little you can eat at restaurants. Grilled chicken sandwiches and salads. That's about it. And the granola bars I made and brought along as well as Clif Bars. Keeping my calorie count in check is soooo hard.
Following up with the last post, it's still that I gain weight at 1800 calories. I've been eating a 1200 calorie diet (per my doctor's suggestion).
Before we left, I surrendered my scale to my shrink because I was obsessing about my weight. Since being on the medication I have lost weight but at this point I don't know how much. The plan is that I only weigh at her office at my weekly appointment. Except I'm going to be out of town for 2.5 weeks. I also have a med check appointment every few weeks by my pill pusher guy. I won't see either until the 20th of August. I also won't workout until then so I can't cheat and weigh there. Unless I can find a gym during the last week of travels.
I'm so stressed about the whole weight/food thing.
1 comment:
I've been thinking of you - eating while traveling is so incredibly hard. And eating 1200 calories a day is just plain miserable. Add the two together, and that is just about asking for the impossible. Hang in there and just do the best you can each day (easier said than done, I know....) Love you and thinking of you!
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