Sunday, January 22, 2012

Zumba vs. CrossFit

I need to address this before I offend more people.

I made a comment about being "Zumba fit" in a previous post. I am not knocking being Zumba fit. Being able to do Zumba is awesome. It's what got me interested in working out. I love it, given the right instructor.

Zumba is fun. If taught right it's an awesome cardio workout.

CrossFit is fun. It's a different kind of fun. There's no dancing in CrossFit. ;)

CrossFit pushes you. HARD. You do things that you've probably never done before. Despite making some great friends at regular gyms, there's a different kind of camaraderie with CrossFit.

The strength you can build in CF is much different than that you'll do in Zumba. I have the muscles to prove it, too! ;)

I truly believe that as long as you're exercising and having fun, that's what counts. Do I think I'm better than those who do Zumba? Hell no. (My Zumba teacher in TX could still kick my ass!!) I think exercise is extremely important. For ME, I wanted to ramp things up a bit. The Zumba here blows and I thought I'd give CF a try. I fell in love with it (and the people there). I don't think CF is for everyone. I don't think Zumba is for everyone. I do, however, think working out should be for everyone and that each person needs to find what they like best.

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